Holistic & Functional Nutrition Therapy
The Practitioner
Sara Taylor, NTP, CSCS, CPT
Why Nutrition Therapy?
Maintaining good health requires dedication, determination, motivation, awareness, education, and consistent practice, along with plenty of support. I cultivate a space for my clients that blends a professional approach—offering research, education, planning, and practical guidance—with the warmth and loyalty of a close family member who always has your back.
Holistic Nutrition Reset
2 months of nutrition guidance, resources and support on diet & lifestyle changes specific to your blood type diet, individualized supplementation, and unlimited email support. Includes four in person 45 minute sessions.
Functional Nutrition Realign
3 months of nutrition guidance, resources and support on specific nutrition protocols designed after gathering blood work and data markers specific to your health concerns. This program includes six sessions, all lab work, supplementation for your specific protocol, and unlimited email support. Suitable for those who have 2-3 moderate health concerns and are looking to redirect their body’s innate ability to function at a higher level.
Functional Nutrition Deep Dive
6 months of nutrition guidance, resources and support on specific nutrition protocols designed after gathering blood work and data markers specific to your health concerns. This program includes ten sessions, all lab work, supplementation for your specific protocol, and unlimited email support. Suitable for those who have 1-2 serious health concerns, have found that other more mainstream approaches have failed, and are looking to restore their body’s innate ability to heal and function optimally.
Gretchen, WA
"Sara is a true professional – she’s extremely well-informed, working with my specific nutritional needs, and focusing on whole body health. She is creative and integrative in her approach, and provided such in depth education throughout our time working together. I’m in my mid-40s now, but I haven’t felt this healthy and strong since I was in my 20s."
Ivy, OR
“Sara’s Root Down Cleanse was very effective for me! It really stimulated my detox response in a gentle way. By day five, I was feeling more calm and clear than I have in months. I slept wonderfully and my inflammatory pain was reduced to almost nothing. I finished this cleanse several pounds lighter. Thanks again!”
Jenny, CO
"You want Sara on your team! She is brilliant, kind and most of all she cares. I have worked with Sara for years and appreciate her multi-level approach to nutrition. She is a teacher at heart and has helped guide me in the right direction. I am so grateful to be working with her."
Contact
Interested in a nutrition consultation? Fill out the form below